Most of us know that a smile is one of the best gifts you can
give. It’s a sign that you’re happy, friendly, or pleased to see someone. It
makes others feel welcome, at ease, and assured you are content with their
company. But not all of us take good care of our smiles. And far more goes into
a good smile than you might think. Here are five ways you can look after your
smile, whatever your age:
Good Oral Hygiene
Taking care of our teeth twice a day is
essential to ensure we have clean, bright, white teeth. Brushing isn’t enough,
though. As we age, our teeth become more prone to damage, staining, and
weakness. Flossing helps to keep the gum line healthy, but regular visits to
the dentist are essential to ensure there are no other problems. Avoiding fizzy
drinks and sugary foods can help reduce the risk of cavities.
cavities.
Aesthetic Enhancements
Some teeth can become worn or damaged. You may even need to have
teeth removed if cavities are extensive. You might be wondering what is the difference between crowns and bridges. Broken teeth can be
restored with a crown. You can also use a dental bridge to hold artificial
teeth. Of course, they are the preference to having a gappy smile or jagged
teeth. They can be used to restore a beautiful smile. Crowns are bridges tend
to be the cheaper alternative to dental implants.
Soft Skin
As we age, the skin can dry out. When
we smile, the dryness is more obvious. It can give the appearance of deeper
wrinkles, and a dull complexion. A good skin care routine helps reduce these
effects. Keep your skin soft by using an alcohol-free cleanser and toner each
day. A good moisturizer should lock in the natural moisture of your skin while
offering the top layers a little extra softening. Drink lots of water, and eat a healthy diet to provide your skin cells with the nutrients they need.
Effective Makeup
You can use makeup to enhance your natural, beautiful smile. Start
with opening up the eyes. Eyeliner, shadow and mascara can help highlight the
beauty of your eyes. A good foundation that helps your skin to glow and shimmer
can also enhance your smile. Use a little blush across the cheekbones to give
you a natural looking glow. Keep lips soft and plump with moisturizing lip
balm. Finally, add a pinkish gloss to highlight your lips as you smile.
Posture
Your posture will give you away if your smile is fake. Keep your
head held high and maintain eye contact when you smile. Your shoulders should
be relaxed. Keep the down and back to ensure your spine is as straight as it
can be. Don’t cross your legs or your arms, but instead keep your body language
open and friendly. This will show people you have confidence, and your smile will
be more effective.
There are lots of reasons for smiling. Sometimes we smile because
it’s part of our job. But mostly, we love smiling when we’re with the ones we
love. Keep your smile beautiful.
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